Fitness Challenges

Train Well. Live Well. Be Well.

Are you ready to make a commitment to your health and fitness goals?The Cornerstone Studio Four Week Group Fitness Training Challenge is a great way to take a step towards the change we all need. Through a supportive and encouraging environment, the Cornerstone Train team will help you reach your goals.

Our class schedule is designed to provide you with all the essentials in a fitness program. Cover your bases from strength conditioning to metabolic/cardiovascular work and everything in between. Personalize your fitness programming, by building a class schedule that addresses YOUR goals. It is OUR goal to provide you with the exercise programming, accountability and support you need to transform into a leaner, meaner, more energized version of yourself. After all…we’re all just out here trying to live our BEST lives.

Fitness is part of our lifestyle at the Cornerstone. LET’S MAKE IT PART OF YOURS AS WELL! Help us transform your body and the way you think about health and fitness, while having a blast. 

Challenge Breakdown: 4 Weeks Unlimited Classes // 4 Weeks Unlimited Access to Vimeo Library // 2 One-On-One Fitness Assessments // A Recommended Training Schedule, Based On Our Classes (min of 3 classes/week) And Your Goals// Accountability, TRACK Your Weekly Workouts Through A Shared Platform

See our Live Zoom Class Offerings Here

 Cost: 99 + HST (Saving of $145) , For the Virtual Version

4 Week Fitness Challenge

Ages: Adult

New dates coming soon.

Group Training Challenge


OTHER Fitness Challenges