Fitness Challenges

Train Well. Live Well. Be Well.

Are you ready to make a commitment to your health and fitness goals? The Cornerstone Studio Fitness Training Challenges are a great way to take a step towards change. Through a supportive and encouraging environment, the Cornerstone Train team will help you reach your goals.

Our class schedule is designed to provide you with all the essentials in a fitness program. Cover your bases from strength conditioning to metabolic/cardiovascular work and everything in between. Personalize your fitness programming, by building a class schedule that addresses YOUR goals. It is OUR goal to provide you with the exercise programming, accountability and support you need to transform into a leaner, meaner, more energized version of yourself. After all…we’re all just out here trying to live our BEST lives.

Fitness is part of our lifestyle at the Cornerstone. LET’S MAKE IT PART OF YOURS AS WELL! Help us transform your body and the way you think about health and fitness, while having a blast. 

Challenge Breakdown: 6 Weeks, Unlimited Classes // Introductory Fitness Assessment // Final Fitness Assessment // Accountability and Support to keep you on TRACK

 Cost: 199 + HST (Saving of $245)

Group Training Challenge

Ages: Adult


Fall Back Into Fitness Group Training Challenge
2021 Kick Start Group Training Challenge
Summer Shape Up Group Training Challenge


OTHER Fitness Challenges