Instructors

At The Cornerstone Studio, the instructors have been carefully and thoughtfully brought together by Director Lauren Cook. All of the instructors are active participants in their professional industries, bringing the most relevant and cutting edge information to the clients of The Cornerstone Studio.

Dana Bondy

Group Class Instructor, Pilates

Lauren Cook

Owner and Director, Personal Trainer, Group Class Instructor, Body Blast, Cardio Blast, Core Blast, Functional Stretching, HIIT, Kettle Bell, Strength Conditioning, TRX

Caitlin Amodeo

Studio Manager, Personal Trainer, Group Class Instructor, AAA (Arms, Abs, A**), Barre Fitness, Body Blast, Cardio Blast, Core Blast, HIIT, Strength Conditioning, TRX

Mylène Bourget

Group Class Instructor, Eldoa

Sacha Bryce

Yoga Instructor, Yoga

Charlene Dinger

Group Class Instructor, Yoga, Barre Fitness, Core Blast, Cardio Blast, Strength Conditioning

Eva Connelly-Miller

Group Class Instructor, Band Burn, Barre Fitness, Core Blast, Cardio Blast, Strength Conditioning, TRX

Deanne Vincent

Personal Trainer, Group Class Instructor, Body Blast, Cardio Blast, Core Blast, HIIT, Strength Conditioning, TRX

Nick Robinson

Fitness Program Developer, Cardio Blast, Core Blast, Strength Conditioning