Many of our Cornerstone clients have been engaged with the studio since we opened in 2014. Hear about why they have stuck with us and what they have to say about their experience.
Lindsay and I have been a part of the Cornerstone family for over 4 years, and we have always been impressed with the quality of the classes offered by Lauren and her amazing staff. From the small group size, to the quality and inventiveness of the workout design and instruction, and to the welcoming and always supportive environment, Cornerstone offers a level of fitness training that cannot be matched by larger big-box gyms we have used in the past. We can’t imagine working out anywhere else, frankly!
Lauren and Caitlin and all of the staff are incredibly supportive of all their clients, regardless of their fitness levels or goals. The atmosphere at the studio is very inclusive, and not at all intimidating like some other fitness centres - they make everything from squatting weights with the rack to trying new wellness classes like ELDOA feel very comfortable and accessible to everyone. I love the relaxed, friendly and community-like feeling to the group workouts - having like-minded peers to train with can make even early morning classes almost fun!
I am in the best shape of my entire life, directly because of this dynamic and supportive community. Lauren and her team of highly qualified instructors, guest instructors, and her connections to specialty fitness and nutrition experts, elevate Cornerstone Studio into a completely different genre of fitness studios within the East End. They’ve created an amazing fitness family.
The staff at Cornerstone are passionate and authentic, and bring a lot of heart to their work. I feel welcome at the studio, and appreciate the diversity of people in the adult fitness classes. I know I will get a great workout with individual attention and have my form corrected or tweaked so I can have the best form. I'm also encouraged to challenge myself by trying heavier weights and I trust the instructors knowledge of what I can do.
The fitness classes for adults are excellent and accessible for all fitness levels. The fitness challenges are fun and a great way to kickstart a new routine. All of the instructors are incredible! They are so talented, positive, encouraging and committed to excellence.
Cornerstone keeps challenging me to be the fittest version of myself.