ADULT PROMOTIONS

With the summer months around the corner, let’s find your motivation through these darker months to shape up for summer. Join us for 6 focussed weeks of group training or level up by joining our personal training challenge, starting March 29th.

Let us help you set goals and build a plan, you just have to bring the energy.

SHAPE UP FOR SUMMER GROUP TRAINING CHALLENGE, $249 + HST (Save $225)

• Book your 30 minute fitness assessment and goal planning session
• 6 weeks of unlimited group classes 
• Accountability and encouragement throughout
• Complimentary final fitness assessment to track your progress
• Earn points to compete for our grand prize of  a free month of training
• PURCHASE NOW

SHAPE UP FOR SUMMER PERSONAL TRAINING CHALLENGE, $1049 + HST (save $390)

• Book your 30 minute fitness assessment and goal planning session
• Twelve one on one personal training sessions, booked bi-weekly for 6 weeks. 
• 6 weeks of unlimited group classes
• For clients who are new to personal training or who have been away for 3 months or more
• PURCHASE NOW

For 6 focussed weeks let’s work towards increasing lean muscle mass. Work in a small group of 4-6 individuals on a program built specifically towards reaching this goal. All you have to do is commit to our programming and put in the work. 

STARTS: MARCH 29TH 

What’s included:

• One 1:1 Introductory fitness test 
• Two small group training sessions per week (limited to 4-6 participants)
• One solo cardio  session per week at the Cornerstone, programmed by your coach
• One Strength and Conditioning, Endurance or Sprint class per week
• One Recovery class per week (Yoga or Functional Stretch and Foam Rolling)
• One 1:1 Outgoing fitness test

Cost: $650 + HST,   OR $475 + HST

Times and Days for Small Group Training:

• Group 1: Monday & Friday 8:30-9:30am
• Group 2: Tuesday & Thursday 8:30-9:30am
• Group 3: Monday & Wednesday 1:00-2:00pm
• Group 4: Monday & Thursday 5:30-6:30pm
• *If these groups do not work, new times can be added if there are at least 4 participants 

Purchase

Purchase (Members Price)

Purchase our 2 WEEK INTRO UNLIMITED CLASS PASS!

Are you interested in checking out our gym? New clients can take advantage of 2 weeks of unlimited training for just $50+ HST. Come as see if our gym is the right fit for you, let’s get started on your fitness journey now. 

Savings of $159 + HST!

Read our studio policies here.

Personal Training Promotion, $1049 + HST (save $390)

• One 30 Minute Fitness Assessment
• Twelve one on one personal training sessions, booked bi-weekly for 6 weeks. 
• 6 weeks of unlimited group classes
• For clients who are new to personal training or who have been away for 3 months or more
• PURCHASE NOW

BECOME A CORNERSTONE MEMBER, AND START YOUR FITNESS JOURNEY WITH US!

 Sign up for a 12 month membership and we will give you your first month for free.

• For new clients only.
• 12 months of unlimited in-studio classes with a 12 month commitment.
• This is the best deal for students taking 3 or more classes per week.
• This membership can be put on hold for a maximum of 6 weeks (a minimum of 14 days at a time).
• Monthly membership fee $209 + HST.

Savings of $209 + HST!

Read our studio policies here.

Looking for a holiday gift for someone you love, but not sure where to start?!

Give the gift of fitness, funds can be used towards: Class cards, Personal Training, Fitness Challenges, Workshops, Gear and More. 

Give someone you love the gift of health, it lasts a lifetime.