Fitness Classes

Cornerstone Yoga classes are designed for all levels of experience to compliment your physical practice. This mind-body practice focuses on coordinating breath and movement to facilitate kinesthetic and somatic awareness. 

All Yoga at the Cornerstone Studio is open to DROP IN PAY WHAT YOU CAN!

 

Yoga

Ages: Adult

Dates
Ongoing Adult Memberships or Drop In Classes (Join us at anytime)

Times
T 8:00-9:00pm (PWYC) Register | Reserve
F 6:30-7:30am (PWYC) Register | Reserve

Dress Code
Athletic wear and a yoga mat.

Fees

Restorative Yoga

Ages: Adult

Description
We welcome you to slow down the pace of life and rest into simplicity of being. Allow your body and mind total relaxation, stretch out any build-up stress and tension, revitalize your nervous system, rest deeply to recharge yourself with vibrant fresh energy for the week ahead!

Dates
Ongoing Adult Memberships or Drop In Classes (Join us at anytime)

Times
Su 10:45-11:45 (PWYC Community Class) Register | Reserve

Dress Code
Athletic wear and a yoga mat.

Fees

OTHER Fitness Classes