Classes

This action packed 45 minute class is a full body workout, that tests both your strength and cardiovascular capacity! Utilizing dynamic movements, you will recruit major muscle groups while bumping your heart rate up. Leave class both energized and exhausted all at once.  Athletic Conditioning is certainly up there on the ‘calorie burning’ scale!

Athletic Conditioning

Ages: Adult

Description
This class will take place in the gym.

Dates
Ongoing

Times
T 9:30 - 10:15am, Gym Register
W 6:45 - 7:30am, Gym Register
W 7:00 - 7:45am, Gym Register

Fees

OTHER Classes