Schedule

Join us Online, Outdoors or In Studio, Let’s Go!

In response to the Ontario Government’s mandated forced closure of all gyms, we have pivoted our programming  online, offering Static and Live Content, Personalized Programs and online Personal Training.  Join live on Zoom or gain access to our private Vimeo Channel, comprised of over 150+ Workouts. 

To drop In to class, simply click the registration button below and we will follow up with you within the hour to ask if you’d like to purchase 1 class, a class card or take advantage of one of our promos

If you are looking for a little more motivation for 2021, join us for our 4 week Virtual Training Challenge or our Reset/Restart 28 Day Challenge.

Have questions? Need Help? Send us an email.


Program Start and End Dates

Session Registration Opens Registration Deadline Start Date End Date
Reset/Restart 28 Day Fitness Challenge Now Jan 11, 2021 Jan 09, 2021 Feb 05, 2021
4 Week Virtual Group Fitness Challenge Now Jan 11, 2021 Jan 09, 2021 Feb 05, 2021
Live Stream Zoom Classes Now Dec 31, 2020 Apr 27, 2020 Dec 31, 2020
Personal Training Now Oct 31, 2020 Jul 03, 2020 Oct 31, 2020
In Studio Classes Dec 21, 2020 Dec 31, 2020 Aug 10, 2020 Dec 31, 2020
Outdoor Group Classes May 01, 2021 Oct 31, 2020 Jun 30, 2020 Oct 31, 2020

Today's Schedule

Register Class Days Times Ages Instructors Session
Register Stretch & Tone Barre Tues 7:45pm LIVE STREAM Tue 7:45pm-8:30pm Adult Caitlin A. Adult Classes