Train Well. Fuel Well. Live Well. Feel Better.
Add on Nutrition accountability to our Group Fitness Challenge or our Reset/Restart Fitness Challenge. With a combination of strength and cardiovascular training, paired with guidance and accountability- transform into a leaner, more energized version of yourself.
*Please note that at the Cornerstone, we do not believe in fast transformations. We encourage you to use our challenges to kick off, a journey of living a healthy lifestyle, fuelling your body for success and enjoying the food you eat. We believe in an 80-85/15-20% food approach. 80-85% wholesome clean foods and 15-20% foods that you eat less often but enjoy. No food is not bad for you, everything in moderation. Let’s create a healthy relationship with food.
*This is not nutrition counselling, or a meal plan. This is simply support and accountability, to keep you on track with your goals. Please refer to a nutritionist if you want an in depth consultation and meal plan.
Earn Bonus Points
PRIZE: 1 month Unlimited Training for you and a Friend OR 2 Personal or Tandem Training Sessions (these can be reserved for outdoor or indoor in person, when restrictions lift).
MAKE FITNESS A PART OF YOUR DAILY HEALTHY LIFESTYLE, transform your body and the way you think about health and fitness, while having fun.