Fitness Challenges

[πš›πšŽπšœπšŽπš / πš›πšŽπšœπšπšŠπš›πš] 𝟸𝟾 𝚍𝚊𝚒 πšŒπš‘πšŠπš•πš•πšŽπš—πšπšŽ

Feeling β€œover” 2020? You’re not alone. Want to start 2021 on a high note? We’re here to help.

Putting all cliche’s aside, a new year really is a healthy opportunity to mentally reset our goals, and start the year with a clear focus.Β 

Introducing the [reset / restart] 28 day challenge: a chance for you to take control of your fitness routine, with the support needed to stick with it.Β 

The best part? We’ve taken out the guesswork. You’ll be a part of a closed group of challenge participants, where your class schedule is laid out for you. Train together in select small group classes, and keep each other accountable and motivated! With a limit of 8 participants, our trainers will learn your individual needs, help you perfect your form, and build on information week to week.

Challenge Breakdown:

  • Choose a 3 day or 5 day Training option.
  • 2 One-On-OneΒ Fitness Assessments
  • Attend your pre-scheduled Live over Zoom, small group classes with your trainer, made specifically for your group, 3 or 5 days a week for 28 days!
  • Be held accountable.

Give us 28 days, and we’ll keep you on track to live your healthiest, fittest year yet!

Reset/Restart 28 Day Challenge

Ages: Adult

Description
You are almost there!

Choose between a 3 or 5 day Training Schedule:

M 10:30am Strength
T 10:30am Cardio/ Core
W 10:30am Pilates
Th 10:30am Strength
F: 10:30am Yoga

Cost:
3 Day 28 Day Challenge: $149 + HST
5 Day 28 Day Challenge: $199 + HST

Dates
January 9th - February 5th, 2021

Times
3 Day, Mid Morning Register
5 Day, Mid Morning Register

Fees

OTHER Fitness Challenges