Deanne Vincent grew up as an active kid in the area playing different sports. She was a member of the Birchmount Exceptional Athlete Program in high school, where she gained a love for cross training and fitness. Pursuing this love through academics Deanne achieved a Bachelor of Physical Education and Health with Honours from the University of Toronto. She then attended Niagara College for the Exercise Science Graduate Program and became a Certified Exercise Physiologist with the Canadian Society of Exercise Physiology.
After personal injuries and surgeries Deanne’s original love for fitness and high performance has developed with her experiences and acquired knowledge of human movement to become a passion for healthy active living and exercise as medicine. To that end, Deanne’s gone on to complete her Exercise Professional Level 2 with “Exercise is Medicine” Canada and become a Holistic Health Coach with the Institute of Integrative Nutrition.
She believes that if exercise was a pill, everyone would take it, but it is the effort and perseverance that makes it – and you! – great. Health is within your control!
Personal Trainer, Group Class Instructor, Body Blast, Cardio Blast, Core Blast, HIIT, Strength Conditioning, TRX
Group Class Instructor, Yoga, Barre Fitness, Core Blast, Cardio Blast, Strength Conditioning
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