Get moving with your offspring! The best way to encourage your child to get moving is to do it with them. In this class we will work the whole body with some basic strength exercises and cardiovascular excises. We will play and challenge each other, we will encourage each other and work towards building a strong foundational movement technique and appreciation for a good sweat.
About Caitlin Amodeo:
Ages: Adult + 1 Child
Saturday Workshop Costs:
Non Member Drop In Cost: $15 + HST, Child $10 + HST
Member Drop In Cost: $10 + HST, Child $5+ HST
Non Member Pre-Registered 3 Classes: $30 + HST, Child $20 + HST
Member Pre-Registered 3 Classes: $24 + HST, Child $15+ HST
Space is Limited.
Athletic wear and indoor, non-marking running shoes.