2019/2020 Workshop Series

Get moving with your offspring! The best way to encourage your child to get moving is to do it with them. In this class we will work the whole body with some basic strength exercises and cardiovascular excises. We will play and challenge each other, we will encourage each other and work towards building a strong foundational movement technique and appreciation for a good sweat.


About Caitlin Amodeo:

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Training with your kids

Ages: Adult + 1 Child

Description
Saturday Workshop Costs:
Non Member Drop In Cost: $15 + HST, Child $10 + HST
Member Drop In Cost: $10 + HST, Child $5+ HST

Non Member Pre-Registered 3 Classes: $30 + HST, Child $20 + HST
Member Pre-Registered 3 Classes: $24 + HST, Child $15+ HST

Space is Limited.

Dates
February 2020

Times
Feb 1st, 11-12pm Register
Feb 8th, 11-12pm Register
Feb 22nd, 11-12pm Register

Dress Code
Athletic wear and indoor, non-marking running shoes.

Fees

OTHER