2019/2020 Workshop Series

GYROKINESIS® is a methodology derived from key principles of Qigong, Yoga, and Dance. Comprised of a series of precise undulating movements (circles, spirals, curves, arches) combined with a breathing structure, this unique approach systematically and gently works and opens the entire body, stimulating the internal organs, improving muscle flexibility and articulation of joints and bones, reinforcing the neuromuscular system, oxygenating the blood, and cultivating wellbeing through the harmonization of body systems and energy channels, resulting in increased strength, balance, and freedom of movement. GYROKINESIS® expands, reinvigorates and re-educates the body to move with fluidity, relaxation, and power. As a teacher / guide, Andrea accesses 30+ years of experience as a professional dance artist and strives to bring precision and depth to this practice by combining creativity and personal experience within the existing structure and methodology.


About Andrea Nann:

Photo- Andrea Nann

Andrea Nann’s Gyrokinesis classes are invigorating and inspiring. Her demonstrating is exquisite, her explanations clear and concise, her imagery fresh and cogent, and her coaching absolutely to the point. She attends to the exacting details of form in relation to movement pathways while sustaining an undercurrent of energetic flow.”

— Peggy Baker

Andrea Nann is founding artistic director of Dreamwalker Dance Company. A graduate of York University’s Department of Fine Arts in 1988, Andrea was a full-time member of the Danny Grossman Dance Company from 1988-2003. Andrea is a certified GYROKINESIS® and GYROTONIC® Trainer. 

Over the course of her 31-year career in contemporary and modern dance, Andrea has contributed to the creation of new works by over 60 dance/theatre creators. In addition to her work with Dreamwalker, Andrea often appears as a guest artist with Peggy Baker Dance Projects, Tribal Crackling Wind, Astrid Dance, and Volcano Theatre. She was named Artist of the Year by the Ontario presenting network in 2016 and recently received a Dora Mavor Moore award for Outstanding Performance by an Individual in Dance.

www.dreamwalkerdance.com

Gyrokinesis

Ages: Adult

Description
Sunday Workshop Costs:
Non Member Drop In Cost: $15 + HST
Member Drop In Cost: $10 + HST

Space is Limited.

Dates
March 2020

Times
Mar 29th, 1-2:30pm Register

Dress Code
Comfortable clothes that you can move in and bare feet.

Fees

OTHER