2019/2020 Workshop Series

This class is going to focus on movement techniques for boxing in both attacks and defense. Footwork, coordination, rhythm, speed and control are going to be developed through various drills and partner work. The concepts of effective body movement, position and displacement will be explored in developing a framework for boxing basics. 

About Mariana Zafiroudis:

Photo-Marianna Zafiroudis

Former Canadian amateur flyweight boxer with 36 amateur boxing fights. Travelled and trained in various gyms throughout Cuba, Germany and England. Silver gloves, golden gloves and ringside world champion. Current Brazilian  jujitsu world competitor.


Ages: Adult

Saturday Workshop Costs:
Non Member Drop In Cost: $15 + HST
Member Drop In Cost: $10 + HST

Non Member Pre-Registered 3 Classes: $30 + HST
Member Pre-Registered 3 Classes: $24 + HST

Space is Limited.

April 2020

Apr 4th, 11-12pm Register
Apr 11th, 11-12pm Register
Apr 18th, 11-12pm Register

Dress Code
Athletic wear and indoor, non-marking running shoes. Boxing wraps and gloves.