Fitness Classes

ELDOA is an innovative stretching and strengthening technique for the fascia and muscular system to create space and better alignment in the joints of the spine and better function throughout our bodies. ELDOA was created by world-renowned osteopath Guy VOYER, DO. The acronym translates to English as ‘Longitudinal Osteo-Articular De-coaptation Stretches’. ELDOA is a safe and effective exercise for spinal health!

ELDOA

Ages: Adult

Dates
Ongoing Adult Memberships or Drop In Classes (Join us at anytime)

Times
Sa 10:05am-10:55am Register | Reserve

Dress Code
Athletic wear and bare feet.

Fees

OTHER Fitness Classes