Fitness Classes

Kick Start 2018 Inside Out Challenge

Train Well. Fuel Well. Live Well. Feel Better.

With a combination of strength and cardiovascular training, paired with nutrition guidance and accountability- transform into a leaner, more energized version of yourself, and TAKE 2018 BY STORM!

Sign up and you will receive: One 45 minute Introductory Fitness and nutrition Assessment, One Final 45 minute Fitness and Nutrition AssessmentNutritional Guidance and Support and 6 weeks of Unlimited Classes including the following: AAA (Abs, Arms, A**), Functional Cardio Conditioning, Strength Conditioning, Core Blast, Power Glutes, Box-Fit, Body Blast, Cardio Dance, Kettle Bell, Stretch and Tone Barre, TRX, Yoga, Ballet Dance,  Dance Hall, Contemporary Dance, Bollywood,  Samba and more. 

Compete to win 1 MONTH OF UNLIMITED CLASSES! 

The BEST part is, we are offering 15 lucky people the opportunity to take the challenge for just $249.00 (SAVINGS OF $250)!

MAKE FITNESS A PART OF YOUR  DAILY HEALTHY LIFESTYLE, transform your body and the way you think about health and fitness, while having fun. 

2018 Inside/Out Fitness and Nutrition Challenge

Ages: Adult

Description
It’s always easier to make a change when you’re held accountable to other people. By becoming part of our 2018 Inside/Out 6 week Fitness Challenge, you’ll take part in unlimited small group classes offered throughout the week. Our instructors take the time to learn your name, past injuries, and current concerns to make sure each workout meets your needs. Don’t forget our program includes Nutrition Guidance and accountability, a fitness assessment at the start and end of the challenge with our personal trainer to help you measure the progress you’ve made. And what’s a challenge without a little motivation? During the 6 Weeks you’ll earn and collect points. Earn 1 point for every class you attend and Earn 3 points for every % you increase your lean body mass. If you're the top point earner at the end of the 6 Week fitness challenge you'll win the big prize! Tomorrow Starts Today, Don't Delay. Your healthiest years start NOW!

Dates
January 8th - February 12th

Times
January 8th - February 12th Register

Fees

OTHER Fitness Classes