Set Goals. Build a PERSONALIZED Program. Feel the Results.

Say goodbye to 2019, say HELLO to 2020 with open arms and BIG goals!

January 4th – February 14th, 2020 

Are you ready to say goodbye to 2019 and shift into 2020 with a renewed commitment to your health? Shift your focus inwards, maybe on getting after some of your lingering fitness goals?! The personal training challenge will support you, it is  tailored to your personal goals and for six weeks with your personal trainer you can zone in and see what’s possible. 

Train 2X/week with a personal trainer and enjoy unlimited access to small group classes. Your trainer will suggest group classes for you to attend, based on the goals you set in your assessment and together you will build a personalized weekly schedule! Work on a focused and personalized program, refine your lifts, improve your cardiovascular capacity, build lean muscle mass, or simply (not so simple) build a habit out of going to the gym, and make some serious gains!

Cost: $750 +hst (savings of $575)

• 12 one-on-one, 60 Minute Personal Training Sessions
• 6 weeks of Unlimited Small Group Classes, giving you full access to any of our 30+ adult classes a week
• An introductory one-on-one fitness assessment where we will record measurements, set goals, make a training plan and perform a short endurance and strength test
• An outro fitness assessment, where we will track the progress you made
• Accountability and motivation throughout.