Train Well. Live Well. Be Well.
Our class schedule is designed to provide you with all the essentials in a fitness program. Cover your bases from strength conditioning to metabolic/cardiovascular work and everything in between by building a class schedule that addresses YOUR goals. It is OUR goal to provide you with the exercise programming, accountability and support you need to transform into a leaner, meaner, more energized version of yourself. After all…we’re all just out here trying to live our BEST lives.
• An Introductory Fitness Assessment
• Six weeks of Unlimited Classes including: AAA (Abs, Arms, A**), Functional Cardio Conditioning, Strength Conditioning, Core Blast, Power Glutes, Box-Fit, Body Blast, Cardio Dance, Kettle Bell, Stretch and Tone Barre, TRX, Yoga, Ballet Dance, Contemporary Dance and more
• A final Fitness Assessment
Compete to win THE GRAND PRIZE!
The BEST part is, we are offering 15 lucky people the opportunity to take the challenge for just $199.00 (SAVINGS OF $170)!
Fitness is part of our lifestyle at the Cornerstone. LETS MAKE IT PART OF YOURS AS WELL! Help us transform your body and the way you think about health and fitness, while having a blast.
It’s always easier to make a change when you’re held accountable to other people. By becoming part of our 2018 6 week Fitness Challenge, you’ll take part in unlimited small group classes offered throughout the week. Our instructors take the time to learn your name, past injuries, and current concerns to make sure each workout meets your needs. Don’t forget our program includes accountability, a fitness assessment at the start and end of the challenge with our personal trainer to help you measure the progress you’ve made. And what’s a challenge without a little motivation? During the 6 Weeks you’ll earn and collect points. Earn 1 point for every class you attend and Earn 3 points for every % you increase your lean body mass. If you're the top point earner at the end of the 6 Week fitness challenge you'll win the big prize! Tomorrow Starts Today, Don't Delay. Your healthiest years start NOW!
January 7th - February 20th 2019
6 WEEKS Register